5.the various hurdles races require participants to attempt tothe horizontal barries in the time possible

always eat the right kind of food in the right time on its right amount

Always find time to exercise(even just for a minute)

Walk from home if possible for exercise

Expose yourself to positive things(do not stress yourself)

Explanation:

The importance and benefits of exercise to our body is that it improves our health, it makes our bones stronger, makes our immune system stronger and also it makes us far from diseases.

Explanation:

One can help the community by sharing his/her knowledge and skills in dancing.

I agree with the statement above as it is true. A person can help the community to be physically active with his/her knowledge and skill in dancing. He/She can make recreational activities that is related to dancing like zumba that will definitely improve the lifestyle of the people in the community.

#answerFoTrees

Why some person has pimples and where is it come from?

Pimples develop when sebaceous glands, or oil glands, become clogged and infected, leading to swollen, red lesions filled with pus. Also known as spots or zits, pimples are a part of acne. They are most likely to occur around puberty, but they can happen at any age. During puberty, hormone production changes