2. FITT training means?
a. Frequency, Intensity. Time and type of
activity
b. Friendly,...
Physical Education, 20.04.2021 06:15 kateclaire
2. FITT training means?
a. Frequency, Intensity. Time and type of
activity
b. Friendly, Invert, Total and Time of
activity
Frequency ,
Inicnse,
transverse of activity
d. FIIT Training
3. What type of training you should focus
to develop effective footwork?
a. strength training
b. balance training
c. agility training
Answers: 2
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